school dance workshops


Health & Wellbeing – A Change For Life

Dance has a significant part to play in the health and wellbeing of children, combining physical activity, social interaction, creativity and expression.

school dance workshops

Surveys have shown dance is second only to football as the most popular activity among children and young people.

Listed below are just some of the many reasons children can benefit from taking part in dance classes, which in turn will encourage them to make a change for life:

  • Reduces obesity
  • Improves strength, stamina & coordination
  • Enhances creativity & imagination
  • Builds self esteem & confidence
  • Stimulates emotions & lowers stress levels
  • Develops social skills & cultural awareness
  • Encourages team work in a non-competitive environment

Most importantly, dance is a fun source of exercise and all inclusive.

If you have any questions about the services Project Dance offers or would like to make a booking, please get in touch.

dance workshops for schools

What our clients say:

Project Dance
"I can 100% recommend Project Dance; we were struggling with choreography for our school show but didn't want our keen dancers to miss out. Rachel was able to use our vision for the show to create dances which fitted in perfectly with the style of the play. The dancers were always given clear instruction, praise and confidence to achieve their best. Despite not all of our performers being dance trained, the whole cast group number looked fantastic and really added to the atmosphere of the play. We will certainly be using Project Dance in the future for our forthcoming shows!"