school dance workshops


Health & Wellbeing – A Change For Life

Dance has a significant part to play in the health and wellbeing of children, combining physical activity, social interaction, creativity and expression.

school dance workshops

Surveys have shown dance is second only to football as the most popular activity among children and young people.

Listed below are just some of the many reasons children can benefit from taking part in dance classes, which in turn will encourage them to make a change for life:

  • Reduces obesity
  • Improves strength, stamina & coordination
  • Enhances creativity & imagination
  • Builds self esteem & confidence
  • Stimulates emotions & lowers stress levels
  • Develops social skills & cultural awareness
  • Encourages team work in a non-competitive environment

Most importantly, dance is a fun source of exercise and all inclusive.

If you have any questions about the services Project Dance offers or would like to make a booking, please get in touch.

dance workshops for schools

What our clients say:

Project Dance
"We engaged Rachel after meeting her at a teachers' CPD event. Having been impressed with her professionalism and enthusiasm, we asked her to help with a whole school Samba dance for the opening ceremony to our Rio themed sports day. She delivered year group workshops throughout the day which engaged and challenged children with sustained activity and coordinated a whole school performance brilliantly. Finally Rachel left us with choreography instructions and music so we could deliver our performance. We have no hesitation in thoroughly recommending Rachel and Project Dance."