school dance workshops


Health & Wellbeing – A Change For Life

Dance has a significant part to play in the health and wellbeing of children, combining physical activity, social interaction, creativity and expression.

school dance workshops

Surveys have shown dance is second only to football as the most popular activity among children and young people.

Listed below are just some of the many reasons children can benefit from taking part in dance classes, which in turn will encourage them to make a change for life:

  • Reduces obesity
  • Improves strength, stamina & coordination
  • Enhances creativity & imagination
  • Builds self esteem & confidence
  • Stimulates emotions & lowers stress levels
  • Develops social skills & cultural awareness
  • Encourages team work in a non-competitive environment

Most importantly, dance is a fun source of exercise and all inclusive.

If you have any questions about the services Project Dance offers or would like to make a booking, please get in touch.

dance workshops for schools

What our clients say:

Project Dance
"Rachel delivered our dance lessons when I worked at Terling Primary School. She's incredibly professional, reliable and full of energy. Every member of staff felt confident working with Rachel and she created such brilliant dances with the children...every single one of them loved the sessions and returned to the classroom beaming after her lessons. All children loved taking part in her inclusive lessons, and they would get changed so quickly when they knew Rachel was taking the lesson! I have since worked with Rachel to recommend her to other schools. She has original, creative and achievable ideas, and can make any teacher feel at ease with the delivery of dance. I'd highly recommend her to any Primary school looking to offer an exciting Dance curriculum or enrichment activity."