school dance workshops


Health & Wellbeing – A Change For Life

Dance has a significant part to play in the health and wellbeing of children, combining physical activity, social interaction, creativity and expression.

school dance workshops

Surveys have shown dance is second only to football as the most popular activity among children and young people.

Listed below are just some of the many reasons children can benefit from taking part in dance classes, which in turn will encourage them to make a change for life:

  • Reduces obesity
  • Improves strength, stamina & coordination
  • Enhances creativity & imagination
  • Builds self esteem & confidence
  • Stimulates emotions & lowers stress levels
  • Develops social skills & cultural awareness
  • Encourages team work in a non-competitive environment

Most importantly, dance is a fun source of exercise and all inclusive.

If you have any questions about the services Project Dance offers or would like to make a booking, please get in touch.

dance workshops for schools

What our clients say:

Project Dance
"Thank you for a great day. We all had fun learning new dances. The children were fully engaged and it was lovely to see both boys and girls who struggle in the classroom suddenly come alive and lose themselves in Dance. The Year 1 classes enjoyed moving in the style of Bollywood and were still doing the dance moves when they returned to class. The Year 2 children rose to the challenge of learning some Spanish dancing and were telling their parents about it as they went home. A brilliant start to John Ray Infants' multi-cultural week. Your clear instruction, choice of music and pitching the dances at the right level all added up to a really enjoyable day that motivated and inspired everyone. Thank you very much."